how to keep ski fit

How to Keep Ski Fit All Year Round

Tired legs after a day on the hill are inevitable, and a badge of honor of how hard you skied! However, the last thing you want is to be SO sore and tired that it affects your skiing and your energy and enjoyment of your ski holiday. Whether…
Jo-Yoga-Mountain-400

7 Ways Yoga Can Seriously Improve Your Skiing

Let's face it, most of us aren't going skiing until next winter rolls around. But nearly a year off the hill can put a damper on your skills and improvement. Luckily, strong skiing isn't only about time on the slopes. Yoga, as well as other…