Fitness and Recovery Sessions
Lottie and Emma, from Mountain Beach Fitness Retreats, offer whole body innovative workouts designed systematically to complement your skiing, speed up recovery and enhance your performance on and off the piste. Sessions vary from high-intensity cardio and strength conditioning, working on ski-specific skills such as agility, balance, coordination and power, to active recovery and assisted stretch sessions. Training is offered either 1-on-1 or in private groups with a maximum of four. Sessions are tailored made to suit individuals and the in-chalet service means Lottie and Emma can come straight to you, unless you fancy their ethos of fresh air, outdoors training!
Or, if you fancy venturing out of Verbier for the day for a little adventure then perhaps our friends at Frost Guiding can help?
Frost Guiding offer Alpine Mountaineering, Ice Climbing and Ski Touring Guides in Arolla, Switzerland.
No matter your age, ski level or interests there is plenty to do in Verbier. Keep yourself entertained and enjoy the range of different experiences on offer in Verbier.